Can 1 yogurt = 1 soda?

29 01 2013

so why let them drink it

I have to say that Mayor Michael Bloomberg’s controversial soda ban, really hit home to so many due to the rising obesity epidemic that we have in this country.  First, I want to point out, that not only is there an increased incidence of obesity and diabetes, there also is an increased incidence in tooth decay and periodontal disease.  Research even shows that the high fructose corn syrup consumption in sodas may actually cause you to age more rapidly.    I think, as most people have reasoned, that though the mayor’s  intention is a good one, it really doesn’t address to any real measure, the totality of incidences that we find sugar in our diet, the hidden sugars.

When we ban large soft drinks, but kids still are able to enjoy a ketchup on their fries and hot dogs, do we pay attention to the fact that ketchup has 8% more sugar than ice cream?  What about the hot dog bun?  Most commercial baked goods, even those without a visible hint of sugar, are laden with hidden sugars.  Almost all processed foods are rich in hidden sugars.

When you go to your supermarket, thinking you are choosing the healthier option of a yogurt, think again.  The “fruit on the bottom” of a carton of yogurt contains up to nine teaspoons of sugar, almost the same as in a can of soda.  Peanut butter and most cereals are laden with sugars.  The best means of combating this obesity/dental disease epidemic is to read the labels before making a purchase.

Banning large sodas may seem like a good idea, but if manufactures are still able to inundate our food with hidden sugars, is it really going to make a difference?

read labels

Dr Donna Williams

Dr. Williams began her career in the field of dentistry at Howard University and graduated from Baltimore College Dental Surgery/University of Maryland. She is one of a select group of general dentists who have completed a fellowship in Holistic dentistry, and is also certified to use the only FDA approved laser for periodontal surgery. She is passionate about improving the health status of people throughout the community and beyond. Contact her at: Morningside Dental Care.





Letter from a Conscientious Physician

23 01 2013

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One of my patients who I hadn’t seen in a few years came in to see me for treatment.  She brought with her a letter from her physician of which I will share.  It goes as follows:

“RE: Pre-Transplant Dental Evaluation

Thank you for agreeing to evaluate patient______________ as you know, this individual is currently being evaluated as a potential kidney transplant recipient.  Because there are a number of well documented risk and potential complications associated with dental disease during post transplant period, this evaluation represents a critical component of our pre-transplant evaluation procedures……”

Finally it stated “Perhaps you could also reiterate our concerns regarding the importance of meticulous dental care after transplantation, and reinforce this with our recommendation for meticulous plaque control”.

I am upset that one of my patients has to become a candidate to receive a kidney transplant, however, I am always pleasantly surprised when physicians are aware and  understand the connection between the oral cavity and the rest of the body.  I know that this patient will be in good hands.

In this day and age, anyone who is going to be a recipient of any type of transplant or knee and hip replacement surgeries and the like, must ensure that part of the preparation for the surgery includes getting a thorough dental examination and treating for any infections in the mouth, lest they spread elsewhere and cause complications for the surgery.

Most of us forget that the area of the body laden with the most bacteria is the oral cavity, the mouth.  Often people who have bleeding gums, usually, they don’t bleed all of the time, but on occasion.  Also, when your gums bleed it doesn’t hurt, so we are inclined not to pay attention to it.  Unfortunately, the same areas that are bleeding are the entryway for the bacteria to enter the blood stream and cause problems and disease in other areas of the body.  Heart disease, kidney disease, diabetes,  lung disease, even premature low birth weight infants are linked to infections in the mouth.  Though we often fail to pay attention to the mouth, it really is one of the most important areas of the body to devote time to ensure it’s health.  The health of your entire body can stem from your mouth.

I feel comfortable that the patient made a very good choice choosing a conscientious physician who is up to date on the latest research and most importantly has her best interest at

heart
 

 

Dr Donna Williams

Dr. Williams began her career in the field of dentistry at Howard University and graduated from Baltimore College Dental Surgery/University of Maryland. She is one of a select group of general dentists who have completed a fellowship in Holistic dentistry, and is also certified to use the only FDA approved laser for periodontal surgery. She is passionate about improving the health status of people throughout the community and beyond. Contact her at: Morningside Dental Care.

 








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